WONTONS HONEY SESAME CHICKEN vs ORIGINAL FALAFEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL FALAFEL BITES wins in 9 out of 11 nutrient categories
WONTONS HONEY SESAME CHICKEN: 0
vs
ORIGINAL FALAFEL BITES: 9
(2 ties)
Overview
| Nutrient | WONTONS HONEY SESAME CHICKEN | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Calories | 263 cal | 197 cal | |
| Protein | 6.3 g | 9.2 g | |
| Carbs | 33.7 g | 30.3 g | |
| Fat | 11.6 g | 6.6 g | |
| Fiber | 1.1 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTONS HONEY SESAME CHICKEN | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WONTONS HONEY SESAME CHICKEN | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 66 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 132 MG | 276 MG | |
| Sodium, Na | 579 MG | 724 MG |