WONTON STRIPS vs SOUP TOPPERS
Nutrition comparison per 100 g serving
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SOUP TOPPERS wins in 1 out of 10 nutrient categories
WONTON STRIPS: 0
vs
SOUP TOPPERS: 1
(9 ties)
Overview
| Nutrient | WONTON STRIPS | SOUP TOPPERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTON STRIPS | SOUP TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WONTON STRIPS | SOUP TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 500 MG | 714 MG |