Wonderworks Keto Friendly Chocolate Cereal vs Cinnamon Chex Cereal
Nutrition comparison per 100 g serving
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Cinnamon Chex Cereal wins in 9 out of 17 nutrient categories
Wonderworks Keto Friendly Chocolate Cereal: 6
vs
Cinnamon Chex Cereal: 9
(2 ties)
Overview
| Nutrient | Wonderworks Keto Friendly Chocolate Cereal | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Calories | 384 cal | 419 cal | |
| Protein | 43.3 g | 4.8 g | |
| Carbs | 35.3 g | 80.7 g | |
| Fat | 15.7 g | 9.7 g | |
| Fiber | 11.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wonderworks Keto Friendly Chocolate Cereal | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Wonderworks Keto Friendly Chocolate Cereal | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 546 MG | 323 MG | |
| Iron, Fe | 4.4 MG | 26.1 MG | |
| Potassium, K | 313 MG | 145 MG | |
| Sodium, Na | 561 MG | 597 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |