WONDERLAND VARIETY CHEESECAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 6 out of 11 nutrient categories
WONDERLAND VARIETY CHEESECAKE: 3
vs
CARROT CAKE: 6
(2 ties)
Overview
| Nutrient | WONDERLAND VARIETY CHEESECAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 363 cal | 526 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 39.8 g | 64.9 g | |
| Fat | 20.4 g | 17.2 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDERLAND VARIETY CHEESECAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WONDERLAND VARIETY CHEESECAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 195 MG | 479 MG |