WONDERFUL vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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WONDERFUL wins in 7 out of 11 nutrient categories
WONDERFUL: 7
vs
JOHNVINCE FOODS: 2
(2 ties)
Overview
| Nutrient | WONDERFUL | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 600 cal | 450 cal | |
| Protein | 20 g | 2.5 g | |
| Carbs | 20 g | 70 g | |
| Fat | 53.3 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDERFUL | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WONDERFUL | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 400 MG | 75 MG |