WONDERFUL FISH FRI SEAFOOD BREADING vs MEXICAN STYLE CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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MEXICAN STYLE CORNBREAD & MUFFIN MIX wins in 7 out of 10 nutrient categories
WONDERFUL FISH FRI SEAFOOD BREADING: 2
vs
MEXICAN STYLE CORNBREAD & MUFFIN MIX: 7
(1 ties)
Overview
| Nutrient | WONDERFUL FISH FRI SEAFOOD BREADING | MEXICAN STYLE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 72.2 g | 67.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDERFUL FISH FRI SEAFOOD BREADING | MEXICAN STYLE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | WONDERFUL FISH FRI SEAFOOD BREADING | MEXICAN STYLE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 1,429 MG |