WONDERFUL FISH FRI SEAFOOD BREADING vs HODGSON MILL
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 5 out of 10 nutrient categories
WONDERFUL FISH FRI SEAFOOD BREADING: 3
vs
HODGSON MILL: 5
(2 ties)
Overview
| Nutrient | WONDERFUL FISH FRI SEAFOOD BREADING | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 72.2 g | 78.8 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDERFUL FISH FRI SEAFOOD BREADING | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WONDERFUL FISH FRI SEAFOOD BREADING | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 409 MG |