WONDERFUL CHICK FRI CHICKEN BREADING vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
WONDERFUL CHICK FRI CHICKEN BREADING: 3
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | WONDERFUL CHICK FRI CHICKEN BREADING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 80 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDERFUL CHICK FRI CHICKEN BREADING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WONDERFUL CHICK FRI CHICKEN BREADING | SPARTAN | Winner |
|---|---|---|---|
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 2,533 MG | 1,667 MG |