WONDERFUL CHICK FRI CHICKEN BREADING vs HOL-GRAIN
Nutrition comparison per 100 g serving
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HOL-GRAIN wins in 3 out of 8 nutrient categories
WONDERFUL CHICK FRI CHICKEN BREADING: 2
vs
HOL-GRAIN: 3
(3 ties)
Overview
| Nutrient | WONDERFUL CHICK FRI CHICKEN BREADING | HOL-GRAIN | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 80 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WONDERFUL CHICK FRI CHICKEN BREADING | HOL-GRAIN | Winner |
|---|---|---|---|
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 2,533 MG | 7,750 MG |