WOLFGANG PUCK SOUP ORG BLACK BEAN vs SWANSON SOUP CHICKEN TORTILLA
Nutrition comparison per 100 g serving
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SWANSON SOUP CHICKEN TORTILLA wins in 5 out of 10 nutrient categories
WOLFGANG PUCK SOUP ORG BLACK BEAN: 4
vs
SWANSON SOUP CHICKEN TORTILLA: 5
(1 ties)
Overview
| Nutrient | WOLFGANG PUCK SOUP ORG BLACK BEAN | SWANSON SOUP CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Calories | 45 cal | 391 cal | |
| Protein | 2.0 g | 8.7 g | |
| Carbs | 8.6 g | 73.9 g | |
| Fat | 0.4 g | 6.5 g | |
| Fiber | 2.4 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WOLFGANG PUCK SOUP ORG BLACK BEAN | SWANSON SOUP CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 130 MG | |
| Iron, Fe | 0.9 MG | 4.4 MG | |
| Potassium, K | 167 MG | 857 MG | |
| Sodium, Na | 306 MG | 109 MG |