WOLFGANG PUCK vs MANTIA'S
Nutrition comparison per 100 g serving
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MANTIA'S wins in 6 out of 10 nutrient categories
WOLFGANG PUCK: 2
vs
MANTIA'S: 6
(2 ties)
Overview
| Nutrient | WOLFGANG PUCK | MANTIA'S | Winner |
|---|---|---|---|
| Calories | 83 cal | 66 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 10 g | 8.2 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLFGANG PUCK | MANTIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3.9 MG |
Minerals
| Mineral | WOLFGANG PUCK | MANTIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 426 MG |