WOLF MOUNTAIN vs PASTA FAGIOLI SOUP
Nutrition comparison per 100 g serving
Ad 468x60
WOLF MOUNTAIN wins in 6 out of 10 nutrient categories
WOLF MOUNTAIN: 6
vs
PASTA FAGIOLI SOUP: 3
(1 ties)
Overview
| Nutrient | WOLF MOUNTAIN | PASTA FAGIOLI SOUP | Winner |
|---|---|---|---|
| Calories | 385 cal | 49 cal | |
| Protein | 7.7 g | 2.0 g | |
| Carbs | 71.8 g | 7.8 g | |
| Fat | 9.0 g | 1.4 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLF MOUNTAIN | PASTA FAGIOLI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 2 MG |
Minerals
| Mineral | WOLF MOUNTAIN | PASTA FAGIOLI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 2,231 MG | 302 MG |