Wolf Brand Chili With Beans vs Progresso Organic Savory Lentil Soup
Nutrition comparison per 100 g serving
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Wolf Brand Chili With Beans wins in 7 out of 13 nutrient categories
Wolf Brand Chili With Beans: 7
vs
Progresso Organic Savory Lentil Soup: 3
(3 ties)
Overview
| Nutrient | Wolf Brand Chili With Beans | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Calories | 120 cal | 52 cal | |
| Protein | 5.7 g | 1.7 g | |
| Carbs | 13.2 g | 9.6 g | |
| Fat | 4.9 g | 0.7 g | |
| Fiber | 3.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wolf Brand Chili With Beans | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Wolf Brand Chili With Beans | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 313 MG | 57 MG | |
| Sodium, Na | 339 MG | 270 MG |