Wolf Brand Chili No Beans vs Progresso Organic Savory Lentil Soup
Nutrition comparison per 100 g serving
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Wolf Brand Chili No Beans wins in 6 out of 12 nutrient categories
Wolf Brand Chili No Beans: 6
vs
Progresso Organic Savory Lentil Soup: 3
(3 ties)
Overview
| Nutrient | Wolf Brand Chili No Beans | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Calories | 102 cal | 52 cal | |
| Protein | 5.4 g | 1.7 g | |
| Carbs | 7.3 g | 9.6 g | |
| Fat | 5.4 g | 0.7 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wolf Brand Chili No Beans | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Wolf Brand Chili No Beans | Progresso Organic Savory Lentil Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 200 MG | 57 MG | |
| Sodium, Na | 278 MG | 270 MG |