WOLF BRAND Chili No Beans vs Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup
Nutrition comparison per 100 g serving
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WOLF BRAND Chili No Beans wins in 7 out of 12 nutrient categories
WOLF BRAND Chili No Beans: 7
vs
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup: 3
(2 ties)
Overview
| Nutrient | WOLF BRAND Chili No Beans | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Calories | 157 cal | 32 cal | |
| Protein | 6.5 g | 2.4 g | |
| Carbs | 7.3 g | 5.6 g | |
| Fat | 11.3 g | 0.2 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLF BRAND Chili No Beans | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WOLF BRAND Chili No Beans | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 383 MG | 193 MG |