WOATS vs CHERRY DELITE SNACK MIX
Nutrition comparison per 100 g serving
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WOATS wins in 6 out of 10 nutrient categories
WOATS: 6
vs
CHERRY DELITE SNACK MIX: 1
(3 ties)
Overview
| Nutrient | WOATS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 53.3 g | 60 g | |
| Fat | 20 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOATS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 360 MG | 2 MG |
Minerals
| Mineral | WOATS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 183 MG | 33 MG |