WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS vs APPLE CINNAMON OVERNIGHT OATS
Nutrition comparison per 100 g serving
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WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS wins in 13 out of 16 nutrient categories
WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS: 13
vs
APPLE CINNAMON OVERNIGHT OATS: 2
(1 ties)
Overview
| Nutrient | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | APPLE CINNAMON OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 364 cal | 135 cal | |
| Protein | 5.5 g | 3.6 g | |
| Carbs | 83.6 g | 19.9 g | |
| Fat | 3.6 g | 5.0 g | |
| Fiber | 9.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | APPLE CINNAMON OVERNIGHT OATS | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG |
Minerals
| Mineral | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | APPLE CINNAMON OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 509 MG | 99 MG | |
| Sodium, Na | 309 MG | 64 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |