WISMETTAC ASIAN FOODS vs POTTER'S CRACKERS
Nutrition comparison per 100 g serving
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WISMETTAC ASIAN FOODS wins in 8 out of 10 nutrient categories
WISMETTAC ASIAN FOODS: 8
vs
POTTER'S CRACKERS: 1
(1 ties)
Overview
| Nutrient | WISMETTAC ASIAN FOODS | POTTER'S CRACKERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 471 cal | |
| Protein | 16.7 g | 11.8 g | |
| Carbs | 50 g | 88.2 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISMETTAC ASIAN FOODS | POTTER'S CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | WISMETTAC ASIAN FOODS | POTTER'S CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 14,333 MG | 765 MG |