WISE vs PREMIUM 72% CACAO RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
WISE wins in 5 out of 10 nutrient categories
WISE: 5
vs
PREMIUM 72% CACAO RAISINS: 3
(2 ties)
Overview
| Nutrient | WISE | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 64.3 g | 57.5 g | |
| Fat | 21.4 g | 27.5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISE | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISE | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 6.8 MG | |
| Sodium, Na | 893 MG | 0 MG |