WISCONSIN WHITE EXTRA SHARP CHEDDAR CHEESE vs BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
WISCONSIN WHITE EXTRA SHARP CHEDDAR CHEESE: 2
vs
BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES: 2
(8 ties)
Overview
| Nutrient | WISCONSIN WHITE EXTRA SHARP CHEDDAR CHEESE | BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN WHITE EXTRA SHARP CHEDDAR CHEESE | BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WISCONSIN WHITE EXTRA SHARP CHEDDAR CHEESE | BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 811 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 607 MG | 429 MG |