WIS PRIDE vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

WIS PRIDE: 3 vs SPARTAN: 4 (3 ties)

Overview

Nutrient	WIS PRIDE	SPARTAN	Winner
Calories	217 cal	80 cal
Protein	17.4 g	11.5 g
Carbs	17.4 g	4.4 g
Fat	10.9 g	0.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	WIS PRIDE	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIS PRIDE	SPARTAN	Winner
Calcium, Ca	435 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	739 MG	416 MG

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