WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
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WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA wins in 6 out of 10 nutrient categories
WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA: 6
vs
RAVIOLI: 3
(1 ties)
Overview
| Nutrient | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 204 cal | 215 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 34.5 g | 33.6 g | |
| Fat | 1.8 g | 6.5 g | |
| Fiber | 2.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 4.5 MG |
Minerals
| Mineral | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 94 MG | 346 MG |