WINTER SPICED MIX HONEY ROASTED PEANUTS vs LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
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WINTER SPICED MIX HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
WINTER SPICED MIX HONEY ROASTED PEANUTS: 7
vs
LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS: 2
(1 ties)
Overview
| Nutrient | WINTER SPICED MIX HONEY ROASTED PEANUTS | LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 593 cal | 607 cal | |
| Protein | 18.5 g | 21.4 g | |
| Carbs | 33.3 g | 17.9 g | |
| Fat | 48.2 g | 53.6 g | |
| Fiber | 7.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WINTER SPICED MIX HONEY ROASTED PEANUTS | LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 107 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Potassium, K | 519 MG | 0 MG | |
| Sodium, Na | 463 MG | 196 MG |