WINTER BERRY PANCAKES vs CHOCOLATE CHIP PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
WINTER BERRY PANCAKES wins in 8 out of 18 nutrient categories
WINTER BERRY PANCAKES: 8
vs
CHOCOLATE CHIP PANCAKES: 7
(3 ties)
Overview
| Nutrient | WINTER BERRY PANCAKES | CHOCOLATE CHIP PANCAKES | Winner |
|---|---|---|---|
| Calories | 238 cal | 239 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 38.1 g | 41.9 g | |
| Fat | 7.6 g | 5.1 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER BERRY PANCAKES | CHOCOLATE CHIP PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 45 UG | |
| Niacin | 3.8 MG | 3.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0.9 UG | |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WINTER BERRY PANCAKES | CHOCOLATE CHIP PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 78 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 38 MG | 104 MG | |
| Sodium, Na | 467 MG | 487 MG |