WINTER APPLE vs MINI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI COOKIES wins in 4 out of 10 nutrient categories
WINTER APPLE: 2
vs
MINI COOKIES: 4
(4 ties)
Overview
| Nutrient | WINTER APPLE | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 476 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 70.4 g | 76.2 g | |
| Fat | 18.5 g | 16.7 g | |
| Fiber | 3.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER APPLE | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINTER APPLE | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 310 MG |