Winn Dixie Private Label Crusts Graham 6oz vs Keebler Graham Cracker Crumbs Graham 400oz
Nutrition comparison per 100 g serving
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Keebler Graham Cracker Crumbs Graham 400oz wins in 13 out of 20 nutrient categories
Winn Dixie Private Label Crusts Graham 6oz: 3
vs
Keebler Graham Cracker Crumbs Graham 400oz: 13
(4 ties)
Overview
| Nutrient | Winn Dixie Private Label Crusts Graham 6oz | Keebler Graham Cracker Crumbs Graham 400oz | Winner |
|---|---|---|---|
| Calories | 498 cal | 425 cal | |
| Protein | 5 g | 8.1 g | |
| Carbs | 67.2 g | 75.6 g | |
| Fat | 23.2 g | 11.9 g | |
| Fiber | 2.4 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Winn Dixie Private Label Crusts Graham 6oz | Keebler Graham Cracker Crumbs Graham 400oz | Winner |
|---|---|---|---|
| Folate, total | 104 UG | 67 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Winn Dixie Private Label Crusts Graham 6oz | Keebler Graham Cracker Crumbs Graham 400oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 333 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Magnesium, Mg | 22 MG | 46 MG | |
| Phosphorus, P | 128 MG | 195 MG | |
| Potassium, K | 64 MG | 232 MG | |
| Sodium, Na | 538 MG | 450 MG | |
| Zinc, Zn | 0.4 MG | 1.1 MG |