WINN-DIXIE vs PINEAPPLE SMASH
Nutrition comparison per 100 g serving
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PINEAPPLE SMASH wins in 5 out of 10 nutrient categories
WINN-DIXIE: 4
vs
PINEAPPLE SMASH: 5
(1 ties)
Overview
| Nutrient | WINN-DIXIE | PINEAPPLE SMASH | Winner |
|---|---|---|---|
| Calories | 167 cal | 109 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 25 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINN-DIXIE | PINEAPPLE SMASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | WINN-DIXIE | PINEAPPLE SMASH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 633 MG | 312 MG |