WINN-DIXIE vs CORN TOAST-R-CAKES
Nutrition comparison per 100 g serving
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CORN TOAST-R-CAKES wins in 6 out of 11 nutrient categories
WINN-DIXIE: 3
vs
CORN TOAST-R-CAKES: 6
(2 ties)
Overview
| Nutrient | WINN-DIXIE | CORN TOAST-R-CAKES | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 72 g | 54.6 g | |
| Fat | 12 g | 12.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINN-DIXIE | CORN TOAST-R-CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINN-DIXIE | CORN TOAST-R-CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 400 MG | 727 MG |