WINN-DIXIE vs BLUEBERRY FLAVORED WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED WAFFLES wins in 11 out of 18 nutrient categories
WINN-DIXIE: 4
vs
BLUEBERRY FLAVORED WAFFLES: 11
(3 ties)
Overview
| Nutrient | WINN-DIXIE | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 338 cal | 286 cal | |
| Protein | 6.2 g | 5.7 g | |
| Carbs | 46.2 g | 45.7 g | |
| Fat | 13.9 g | 8.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINN-DIXIE | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINN-DIXIE | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 371 MG | |
| Iron, Fe | 2.8 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 371 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 615 MG | 543 MG |