WINGS vs RIGUAS SALVADORIAN CORN CAKES
Nutrition comparison per 100 g serving
Ad 468x60
RIGUAS SALVADORIAN CORN CAKES wins in 5 out of 11 nutrient categories
WINGS: 3
vs
RIGUAS SALVADORIAN CORN CAKES: 5
(3 ties)
Overview
| Nutrient | WINGS | RIGUAS SALVADORIAN CORN CAKES | Winner |
|---|---|---|---|
| Calories | 248 cal | 165 cal | |
| Protein | 12.4 g | 2.4 g | |
| Carbs | 10.6 g | 24.7 g | |
| Fat | 17.7 g | 7.1 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINGS | RIGUAS SALVADORIAN CORN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINGS | RIGUAS SALVADORIAN CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 637 MG | 365 MG |