WING TIME vs KATCHUP

Nutrition comparison per 100 g serving

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KATCHUP wins in 4 out of 10 nutrient categories

WING TIME: 2 vs KATCHUP: 4 (4 ties)

Overview

Nutrient	WING TIME	KATCHUP	Winner
Calories	179 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	11.8 g
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WING TIME	KATCHUP	Winner
Vitamin C, total ascorbic acid	8.6 MG	14.1 MG

Mineral	WING TIME	KATCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.2 MG
Sodium, Na	1,143 MG	559 MG

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