WING SAUCE vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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WING SAUCE wins in 5 out of 10 nutrient categories
WING SAUCE: 5
vs
NACHO CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | WING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 257 cal | 113 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 11.4 g | 9.7 g | |
| Fat | 22.9 g | 7.3 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | WING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 65 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,686 MG | 774 MG |