WING BREADING MIX vs GARLIC & PARMESAN SAUCE MIX
Nutrition comparison per 100 g serving
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GARLIC & PARMESAN SAUCE MIX wins in 5 out of 11 nutrient categories
WING BREADING MIX: 3
vs
GARLIC & PARMESAN SAUCE MIX: 5
(3 ties)
Overview
| Nutrient | WING BREADING MIX | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 64.3 g | 25 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WING BREADING MIX | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WING BREADING MIX | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 850 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 5,357 MG | 6,500 MG |