WING BREADING MIX vs FISH TACO SEASONING
Nutrition comparison per 100 g serving
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FISH TACO SEASONING wins in 7 out of 11 nutrient categories
WING BREADING MIX: 0
vs
FISH TACO SEASONING: 7
(4 ties)
Overview
| Nutrient | WING BREADING MIX | FISH TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WING BREADING MIX | FISH TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WING BREADING MIX | FISH TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 80 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 5,357 MG | 8,600 MG |