WINE TREE TOMATO vs FRUTA TAMARILLO WHOLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WINE TREE TOMATO: 3
vs
FRUTA TAMARILLO WHOLE: 3
(4 ties)
Overview
| Nutrient | WINE TREE TOMATO | FRUTA TAMARILLO WHOLE | Winner |
|---|---|---|---|
| Calories | 30 cal | 30 cal | Tie |
| Protein | 0 g | 1.0 g | |
| Carbs | 6 g | 8.3 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINE TREE TOMATO | FRUTA TAMARILLO WHOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.4 MG |
Minerals
| Mineral | WINE TREE TOMATO | FRUTA TAMARILLO WHOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 4 MG | 3 MG |