WINE STICKS GOLD BAR vs LADY WALTON'S GOURMET COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WINE STICKS GOLD BAR: 4
vs
LADY WALTON'S GOURMET COOKIES: 4
(2 ties)
Overview
| Nutrient | WINE STICKS GOLD BAR | LADY WALTON'S GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 46.4 g | 55.2 g | |
| Fat | 25 g | 31.0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINE STICKS GOLD BAR | LADY WALTON'S GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINE STICKS GOLD BAR | LADY WALTON'S GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 64 MG | 86 MG |