WINDY CITY CARAMEL CORN & CHEDDAR CHEESE FLAVORED POPCORN MIX vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD wins in 6 out of 11 nutrient categories
WINDY CITY CARAMEL CORN & CHEDDAR CHEESE FLAVORED POPCORN MIX: 2
vs
CAPE COD: 6
(3 ties)
Overview
| Nutrient | WINDY CITY CARAMEL CORN & CHEDDAR CHEESE FLAVORED POPCORN MIX | CAPE COD | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINDY CITY CARAMEL CORN & CHEDDAR CHEESE FLAVORED POPCORN MIX | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINDY CITY CARAMEL CORN & CHEDDAR CHEESE FLAVORED POPCORN MIX | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,286 MG |