WINDMILL COOKIES vs MY DAD'S COOKIES
Nutrition comparison per 100 g serving
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WINDMILL COOKIES wins in 6 out of 11 nutrient categories
WINDMILL COOKIES: 6
vs
MY DAD'S COOKIES: 3
(2 ties)
Overview
| Nutrient | WINDMILL COOKIES | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 400 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 68.4 g | 63.3 g | |
| Fat | 18.4 g | 15 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINDMILL COOKIES | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINDMILL COOKIES | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 500 MG | 200 MG |