WIND & WILLOW vs DUNCAN HINES
Nutrition comparison per 100 g serving
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WIND & WILLOW wins in 5 out of 10 nutrient categories
WIND & WILLOW: 5
vs
DUNCAN HINES: 3
(2 ties)
Overview
| Nutrient | WIND & WILLOW | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 389 cal | 396 cal | |
| Protein | 2.8 g | 1.9 g | |
| Carbs | 83.3 g | 86.8 g | |
| Fat | 2.8 g | 5.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIND & WILLOW | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIND & WILLOW | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1 MG | 2.0 MG | |
| Sodium, Na | 83 MG | 358 MG |