WINCO FOODS vs SLICED MANGO IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SLICED MANGO IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
WINCO FOODS: 3
vs
SLICED MANGO IN LIGHT SYRUP: 6
(2 ties)
Overview
| Nutrient | WINCO FOODS | SLICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 71 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 17.2 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | SLICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | WINCO FOODS | SLICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 102 MG | 41 MG | |
| Sodium, Na | 8 MG | 14 MG |