WINCO FOODS vs UNCURED HARD SALAME
Nutrition comparison per 100 g serving
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UNCURED HARD SALAME wins in 4 out of 10 nutrient categories
WINCO FOODS: 2
vs
UNCURED HARD SALAME: 4
(4 ties)
Overview
| Nutrient | WINCO FOODS | UNCURED HARD SALAME | Winner |
|---|---|---|---|
| Calories | 111 cal | 321 cal | |
| Protein | 11.1 g | 21.4 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | UNCURED HARD SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | UNCURED HARD SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 867 MG | 1,536 MG |