WINCO FOODS vs BAKED SNACKS PRETZEL
Nutrition comparison per 100 g serving
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BAKED SNACKS PRETZEL wins in 5 out of 12 nutrient categories
WINCO FOODS: 3
vs
BAKED SNACKS PRETZEL: 5
(4 ties)
Overview
| Nutrient | WINCO FOODS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 4.3 MG |
Minerals
| Mineral | WINCO FOODS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,071 MG |