WINCO FOODS vs FRESH & EASY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WINCO FOODS: 4
vs
FRESH & EASY: 4
(2 ties)
Overview
| Nutrient | WINCO FOODS | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 393 cal | 120 cal | |
| Protein | 10.7 g | 3 g | |
| Carbs | 67.9 g | 18 g | |
| Fat | 10.7 g | 4 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | WINCO FOODS | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 893 MG | 390 MG |