WINCO FOODS vs VOORTMAN
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 6 out of 10 nutrient categories
WINCO FOODS: 6
vs
VOORTMAN: 1
(3 ties)
Overview
| Nutrient | WINCO FOODS | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 419 cal | 524 cal | |
| Protein | 6.5 g | 4.8 g | |
| Carbs | 77.4 g | 61.9 g | |
| Fat | 9.7 g | 23.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Sodium, Na | 435 MG | 190 MG |