WINCO FOODS vs WAWA
Nutrition comparison per 100 g serving
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WAWA wins in 8 out of 10 nutrient categories
WINCO FOODS: 1
vs
WAWA: 8
(1 ties)
Overview
| Nutrient | WINCO FOODS | WAWA | Winner |
|---|---|---|---|
| Calories | 524 cal | 370 cal | |
| Protein | 4.8 g | 16.0 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 28.6 g | 21.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | WINCO FOODS | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 378 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 333 MG | 798 MG |