WINCO FOODS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 7 out of 11 nutrient categories
WINCO FOODS: 2
vs
SHOPRITE: 7
(2 ties)
Overview
| Nutrient | WINCO FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 7.2 g | 8 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 7.2 MG |
Minerals
| Mineral | WINCO FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 160 MG | 256 MG |