WINCO FOODS vs WHOLE GRAIN AND SWEET POTATO SNACKS
Nutrition comparison per 100 g serving
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WHOLE GRAIN AND SWEET POTATO SNACKS wins in 6 out of 11 nutrient categories
WINCO FOODS: 4
vs
WHOLE GRAIN AND SWEET POTATO SNACKS: 6
(1 ties)
Overview
| Nutrient | WINCO FOODS | WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | WINCO FOODS | WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 1,000 MG | 286 MG | |
| Sodium, Na | 482 MG | 411 MG |