WINCO FOODS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 4 out of 10 nutrient categories
WINCO FOODS: 3
vs
LUNDS & BYERLYS: 4
(3 ties)
Overview
| Nutrient | WINCO FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 471 cal | 429 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 70.6 g | 60.7 g | |
| Fat | 20.6 g | 16.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 382 MG | 196 MG |