WINCO FOODS vs SEASONED SOUTHERN STYLE TURNIP GREENS
Nutrition comparison per 100 g serving
Ad 468x60
WINCO FOODS wins in 5 out of 11 nutrient categories
WINCO FOODS: 5
vs
SEASONED SOUTHERN STYLE TURNIP GREENS: 4
(2 ties)
Overview
| Nutrient | WINCO FOODS | SEASONED SOUTHERN STYLE TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 17 cal | 34 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 2.5 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | SEASONED SOUTHERN STYLE TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 7.6 MG |
Minerals
| Mineral | WINCO FOODS | SEASONED SOUTHERN STYLE TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 300 MG | 500 MG |