WILTON vs KETO PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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KETO PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
WILTON: 1
vs
KETO PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | WILTON | KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 560 cal | 457 cal | |
| Protein | 0 g | 25.7 g | |
| Carbs | 68 g | 28.6 g | |
| Fat | 28 g | 31.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILTON | KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILTON | KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 706 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 709 MG | |
| Sodium, Na | 120 MG | 1,000 MG |